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1v1 Front Court Only

Focus
Passing, Setting (Overhead Pass), Ball Control, 1 vs 1.
Skills
Spiking, Passing, Setting.
Purpose
To improve accuracy and movement in a controlled drill at the net.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
2
ball
Balls/grp
1
cone
Cones
0
  • Setup

    Players (A) and (B) start at either side of the court. One player start with the ball.
  • Step 1

    Player (A) starts by tossing or serving the volleyball over the net to player (B).
  • Step 2

    Player (B) must then use all 3 touches (dig, set and spike) before tipping/spiking the ball over the net (as the 3rd touch).
  • Step 3

    Normal rules of Volleyball applies. Pairs must toss the ball instead of serving.
    Beyond the attack line is out of bounds.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, 2 vs 2, Defence.
Skills
Defensive Dig, Spiking, Passing, Individual Defence, Setting.
play
video
Difficulty
skill level
Players
group
2+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
13+
Balls
ball
1
Cones
cone
0
Focus
Team, Combinations (Tactics, Plays), Offence, Defence, 6 vs 6 Full Game.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
6+
Balls
ball
6
Cones
cone
0
Focus
Ball Control, Serving.
play
video
Difficulty
skill level
Players
group
7+
Balls
ball
4
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker, Team, Combinations (Tactics, Plays), Offence.
Skills
Spiking, Passing, Setting.
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