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Drills
1v1 Half Court Shared Setter
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1v1 Half Court Shared Setter
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Endurance.
Skills
Spiking, Passing, Setting.
Purpose
Setting and spiking in a confined area to improve player spacial awareness and ball control.
Difficulty
Groups of
3
Balls/grp
1
Cones
0
Video
Instructions
Setup
A shared setter (B) stands ready at the net, while player (A) and (C) are in their half of the court. Half court is needed for this drill.
Step 1
(A) tosses or passes the ball towards (B).
Step 2
(B) then sets the ball for (A) to act as an outside hitter.
Step 3
(A) then times their run, jumps and spikes the ball over towards (C).
Step 4
(B) walks under the net and is ready to set to (C).
Step 5
(C) then passes to (B), who returns a set to (C) at the net.
Step 6
(C) then spikes over back towards (A), while (B) walks back under the net.
Step 7
This sequence continues until there is an error or the coach blows their whistle.
Step 8
Players can progress this drill by:
using a points system
keeping a rally going for 1 minute, then 2 minutes, then 3.....
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ADD TO SESSION
Tue Apr 19
6:00 PM
90 mins
Thu Apr 21
6:00 PM
90 mins
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