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2 Option Spiking

Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Middle Spiker, Team, Offence, Serve Receive.
Skills
Serving, Spiking, Passing, Setting.
Purpose
Simulates receiving a serve and attacking with two quick hitting options - one in the middle (3) and one on the outside (4).
difficulty
Difficulty
group
Players
5+
ball
Balls
1+
cone
Cones
0
  • Setup

    One server/feeder (A) with one or more balls. Five players on the opposite side, three passers, one setter, and one middle hitter.
  • Step 1

    Start with a serve. One of the passers passes the ball to the setter. The middle hitter transitions back to start their hitting run-up, and the left-most passer (outside hitter) transitions out of court to start theirs.
    The outside hitter should only transition once they are sure they will not need to take the pass.
    The middle hitter should ensure that they are out of the way of the pass.
  • Step 2

    The setter either sets a quick ball to the middle hitter (B), or a quick ball to the outside hitter (D).
    If the hitters are not getting there in time, make the passes higher or tell players to be quicker.
    The middle hitter should aim to be airborne as the setter is setting the ball.
  • Step 3

    After the hit, both hitters get back into position and the drill repeats.
    Add blockers if you have extra players.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Ball Control.
Skills
Defensive Dig, Spiking, Setting.
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
3+
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
play
video
Difficulty
skill level
Players
group
+
Balls
ball
Cones
cone
0
Focus
Spiking, Middle Spiker.
Skills
Spiking.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
4
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Defence.
Skills
Defensive Dig, Passing, Individual Defence, Setting.
Drill Search
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