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2 Touch Setting "Tennis"

Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
Purpose
To improve ball control and co ordination.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
6
ball
Balls/grp
2
cone
Cones
0
  • Setup

    2 teams of 6 players on each end of the court. Both teams split up into pairs and line up accordingly. A coach is by the net pole with 2 balls.
  • Step 1

    The coach (CO) passes to the front pairing of the green team. (A) and (C).
  • Step 2

    Player (A) must set to player (C) before it crosses the net.
  • Step 3

    Meanwhile, the coach (CO) passes another ball almost simultaneously to the front pairing of the red team.
  • Step 4

    Player (B) must set to player (D) before it crosses the net.
  • Step 5

    Once players (D) and (C) pass over the net, their pairings go to the back of the court while the next pairing steps up.
  • Step 6

    This continues until a ball becomes dead. The the drill resets with the coach (CO) tossing in 2 more balls.
  • Step 7

    You can use a points system to this drill:
    e.g. each team gets 5 lives. If they mess up the rally, they lose a point.
  • Step 8

    Progression:
    The coach (CO) can start the drill by spiking at pace to each team.
    Players line up off court behind the service line.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence, Defence.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), 3 vs 3.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
Drill Search
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