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Accurate Pass & Set

Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
Purpose
A controlled drill targeting basic passing and setting technique.
difficulty
Difficulty
group
Players
4+
ball
Balls
2
cone
Cones
0
  • Setup

    Coach (CO) stand with a trolley of balls in Zone 6. On the other side of the net, (A) waits in Zone 6, (B) stands in either Zones 2 or 3, while (C) stands in Zone 4.
  • Step 1

    (CO) tosses the ball towards (A).
  • Step 2

    Player (A) passes the ball as accurately as possible to (B).
  • Step 3

    Player (B) sets up to player (C), who catches the ball, and rolls it under the net back to (CO).
  • Step 4

    Coaches can progress this drill by:
    switching the positions of (B) and (C)
    toss the ball into different areas of the court to (A)
    (CO) can serve from the baseline
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
4
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Defence.
Skills
Defensive Dig, Passing, Individual Defence, Setting.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
5
Cones
cone
0
Focus
Passing, Ball Control, Defence.
Skills
Defensive Dig, Passing, Individual Defence, Setting.
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
3
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Team, Offence, Defence, Downball (Standing Controlled Hit).
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
1
Cones
cone
0
Focus
Ball Control.
Drill Search
Focus Area
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