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6
Home
Drills
Around the Clock
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Around the Clock
Focus
Passing, Setting (Overhead Pass), Spiking, Team, Offence, Defence, 6 vs 6 Full Game.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing, Setting.
Purpose
A modified volleyball game to improve your skills in each position in a competitive environment.
Difficulty
Players
12
+
Balls
2
Cones
0
Video
Instructions
Setup
Standard set up of a Volleyball game. Two teams of six players at either end of the court with the coach (CO) as an umpire by the net.
Step 1
All players get into starting position. Team (A) serves first from the baseline.
Step 2
If team (A) wins the point, all players must rotate their positions for the next point CLOCKWISE.
Step 3
Whoever loses the point, must rotate their players ANTI-CLOCKWISE.
Step 4
Keep playing to this system. The team that scores the point serves.
Step 5
The team that has had a complete rotation first wins the match.
This means a serving team needs to win at least 6 points in a row.
Step 6
Remember, if a team loses a point, no matter what rotation number they are on, all players must go in an ANTI-CLOCKWISE direction for one position.
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Difficulty
Groups of
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Balls/grp
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5v5 Continuation Challenge
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Focus
Passing, Setting (Overhead Pass), Spiking, Offence, Blocking, Defence, 5 vs 5.
Skills
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Double Block Defending
Difficulty
Players
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Balls
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Cones
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Focus
Blocking, Defence.
Skills
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Difficulty
Groups of
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Balls/grp
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Cones
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Focus
Passing, Defence.
Skills
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Serving
Defensive Dig
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Individual Defence
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Categories
Passing
Warm Up
Setting (Overhead Pass)
Ball Control
Spiking
Endurance
Middle Spiker
Team
Dig-Set-Spike
Combinations (Tactics, Plays)
Offence
1 vs 1
Serving
2 vs 2
Serve Receive
3 vs 3
Blocking
4 vs 4
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5 vs 5
Downball
6 vs 6 Full Game
Skills
Serving
Defensive Dig
Spiking
Blocking
Passing
Individual Defence
Setting
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ADD TO SESSION
Tue Apr 19
6:00 PM
90 mins
Thu Apr 21
6:00 PM
90 mins
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