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Passing from a Downball #2

Focus
Passing, Ball Control, Defence, Downball (Standing Controlled Hit).
Skills
Defensive Dig, Passing, Individual Defence.
Purpose
difficulty
Difficulty
group
Players
5+
ball
Balls
2
cone
Cones
0
  • Setup

    2 spikers (A) and (C) stand in Zones 4 & 2. All other players stand in a queue off court behind the service line.
  • Step 1

    A player runs forward and digs from position (B) from a spike from player (A).
  • Step 2

    The defender then moves sideways to position (D) and digs a firm spike from player (C).
  • Step 3

    Meanwhile, a new player runs forward to position (B) and starts their circuit.
  • Step 4

    The player then returns to the queue and the sequence continues.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Defence.
Skills
Defensive Dig.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
3
Cones
cone
0
Focus
Passing, Defence, Downball (Standing Controlled Hit).
Skills
Defensive Dig, Passing, Individual Defence.
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
6
Cones
cone
0
Focus
Passing, Ball Control, Endurance, Defence.
Skills
Defensive Dig, Passing, Individual Defence.
play
video
Difficulty
skill level
Players
group
3+
Balls
ball
8
Cones
cone
0
Focus
Spiking, Defence.
Skills
Defensive Dig, Individual Defence.
play
video
Difficulty
skill level
Players
group
6+
Balls
ball
1
Cones
cone
0
Focus
Passing, Defence.
Skills
Defensive Dig, Passing, Individual Defence.
Drill Search
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