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Self-setting Concentration

Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
Purpose
A simple warm up drill to work on your peripheral vision and setting ability.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
6
ball
Balls/grp
6
cone
Cones
0
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  • Setup

    No more than 6 players per group. Each group has their own back court area. All players find a spot on the back court markings at least 2m away from the next player.

  • Step 1

    Players start to set themselves on the spot.

  • Step 2

    When the coach blows the whistle, players begin to move in an ANTI-CLOCKWISE direction, continuously setting themselves.
    Coaches can suggest to blow the whistle to change direction to make it harder.

  • Step 3

    Players must do their best to stick to the line.
sorry
More Drills
demo
play
video

Set Spike in 3's

Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video

Setting Accuracy Challenge

Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video

Full Court "W" Formation

Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video

2 Touch Setting "Tennis"

Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video

A Pair of Winners

Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence, Defence.
Skills
Spiking, Passing, Setting.
play
video

Working in 3's

Difficulty
skill level
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence.
play
video

3v3 Ball Control Games

Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), 3 vs 3.
Skills
Spiking, Passing, Setting.
play
video

3v3 Ball Control Games (with Rotation)

Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
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