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Serve Receive Counter Attack

Focus
Setting (Overhead Pass), Spiking, Team, Offence, Serving, Serve Receive.
Skills
Serving, Spiking, Passing.
Purpose
Replicating a game play while practising in difference positions from a serve.
difficulty
Difficulty
group
Players
4+
ball
Balls
4
cone
Cones
0
  • Setup

    This drill requires a server, a setter (C) in Zone 3, a passer (B) in Zone 6 and and an outside hitter ready and waiting in Zone 5.
  • Step 1

    Player (A) serves the ball over the net towards player (B) in Zone 6.
  • Step 2

    Player (B) then passes as accurately as possible to player (C) who is standing in Zone 3.
  • Step 3

    Player (C), the setter, must set towards the net in Zone 4 (or Zone 2 if the drill if using the other half of the court).
  • Step 4

    Player (D), who started in Zone 5, runs, jumps and spikes over the net as firmly and accurately as possible.
  • Step 5

    After serving, player (A) goes to the position of player (B).
  • Step 6

    Player (B) then goes to Zone 5 and takes over the position of player (D).
  • Step 7

    Player (D) follows and collects their ball, and joins the servers (A). The setter, (C) stays put.
  • Step 8

    The coach may ask the team to complete the drill 5 -10 times with no errors. And rotate the setter accordingly.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Players
group
7+
Balls
ball
1+
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence, 3 vs 3.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
5
Cones
cone
0
Focus
Endurance.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
5
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Endurance, Dig, Set, Spike (Motion Drill Sequence), Offence.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
3
Cones
cone
0
Focus
Endurance.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
0
Cones
cone
0
Focus
Blocking.
Skills
Blocking.
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