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Set Spike in 3's

Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
Purpose
A practise drill to improve a counter attack working in small groups.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
2
ball
Balls/grp
1
cone
Cones
0
  • Setup

    2 players use half a court. A setter stands in Zone 3 while another player waits in either Zone 1 or 5 (depending on what half of the court you are using).
  • Step 1

    Player (A) tosses or passes the ball up to player (B) in Zone 3.
  • Step 2

    Player (B) spikes the ball firmly down back towards player (A).
  • Step 3

    Player (A) passes the ball back towards player (B) as accurately as possible.
  • Step 4

    Player (B) then adjust their footwork, then sets towards the net for an outside hitter.
  • Step 5

    Player (A) then sprints and jumps as an outside hitter and spikes the ball hard into the other side of the court.
  • Step 6

    Player (A) goes and fetches their own ball, while player (B) takes the role of player (A) and a new player enters the drill.
  • Step 7

    Coaches can challenge the team and set a consecutive number of drill sequences without any errors.
More Drills
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
6
Cones
cone
0
Focus
Serving.
Skills
Serving.
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
Cones
cone
0
play
video
Difficulty
skill level
Players
group
4+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Team, Offence, Serving, Serve Receive.
Skills
Serving, Spiking, Passing.
play
video
Difficulty
skill level
Players
group
7+
Balls
ball
1+
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence, 3 vs 3.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
5
Cones
cone
0
Focus
Endurance.
Drill Search
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