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Simple Setting #1

Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
Purpose
A simple drill for players to concentrate on their setting technique.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
4
ball
Balls/grp
1
cone
Cones
0
  • Setup

    A coach (CO) stands on the 10m attack line with a ball. A receiver (A), a setter (B) and a spiker (C) are in place on the other side of the net.
  • Step 1

    The coach (CO) tosses, passes or spikes a ball towards player (A).
  • Step 2

    Player (A) must adjust and pass to player (B).
  • Step 3

    Player (B) must then set to player (C).
  • Step 4

    Player (C) must catch the ball without moving their feet.
    This is to improve the accuracy of the setter.
  • Step 5

    Player (C) then rolls the ball under then net back to the coach (CO) on the service line.
  • Step 6

    This drill can be repeated until a score is achieved without any errors. Rotate players when necessary.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control, Serving, Serve Receive.
Skills
Serving, Setting.
play
video
Difficulty
skill level
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control, Spiking, Team, Dig, Set, Spike (Motion Drill Sequence), Offence, 4 vs 4, Defence, Downball (Standing Controlled Hit).
Skills
Defensive Dig, Spiking, Setting.
play
video
Difficulty
skill level
Players
group
9+
Balls
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Offence, 4 vs 4.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
5
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Endurance, Team, Offence, Defence, 5 vs 5.
Skills
Serving, Spiking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
6+
Balls
ball
2
Cones
cone
0
Focus
Passing, Ball Control, Defence.
Skills
Defensive Dig, Passing.
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