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Throwing Darts

Focus
Ball Control, Serving.
Purpose
Refining a players ability to serve accurately at a target.
difficulty
Difficulty
group
Players
6+
ball
Balls
6
cone
Cones
0
  • Setup

    All players taking part in the drill have a ball and start on the baseline. A mat or target is placed in any zone on the other side of the court.
  • Step 1

    (A) serves first and aims for the target.
  • Step 2

    (A) must then follow and retrieve their ball then rejoin the queue on the baseline.
  • Step 3

    (B) then follows, then (C) etc etc
  • Step 4

    Use a point system to make it more competitive. You can also
    change the position of the target
    ask all serves to serve from the same spot
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Players
group
7+
Balls
ball
4
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker, Team, Combinations (Tactics, Plays), Offence.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
8+
Balls
ball
4
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker, Team, Dig, Set, Spike (Motion Drill Sequence), Combinations (Tactics, Plays), Offence, Defence.
Skills
Defensive Dig, Spiking, Blocking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
7+
Balls
ball
4
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker, Team, Combinations (Tactics, Plays), Offence, Serving, Serve Receive, Blocking, Defence.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Focus
Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Players
group
10+
Balls
ball
4
Cones
cone
0
Focus
Passing, Spiking, Team, Combinations (Tactics, Plays), Offence, Serving, Serve Receive, Blocking, Defence.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing.
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