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Tip Peppering

Focus
Ball Control.
Skills
Passing, Setting.
Purpose
To emphasise fast movement and ball control while warming up players.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
3
ball
Balls/grp
1
cone
Cones
0
  • Setup

    Two players (A) and (C) start on one side of the court with (A) holding the ball. A single player (B) stands on the opposite side.
  • Step 1

    Player (A) starts by setting the ball to player (B), and then runs towards (B)
    The set must be high enough to give (A) time to reach (B)
  • Step 2

    Player (B) 'tips' the ball approx. 1m in front of them for (A) to dig back up to (B)
    The dig from (A) must be high enough for (B) to set back to (C)
  • Step 3

    Player (B) sets the ball to player (C), who is still on the other side of the court. (B) then runs towards (C)
    As before, the set must be high enough to give (B) time to reach (C)
  • Step 4

    Repeat until players lose control of the ball.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Players
group
10+
Balls
ball
4
Cones
cone
0
Focus
Passing, Spiking, Team, Combinations (Tactics, Plays), Offence, Serving, Serve Receive, Blocking, Defence.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing.
play
video
Difficulty
skill level
Players
group
+
Balls
ball
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Team, Defence.
Skills
Passing, Individual Defence, Setting.
play
video
Difficulty
skill level
Players
group
13+
Balls
ball
3
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Team, Offence, Serving, Serve Receive, Downball (Standing Controlled Hit), 6 vs 6 Full Game.
Skills
Serving, Spiking, Passing, Setting.
play
video
Difficulty
skill level
Players
group
+
Balls
ball
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker, Team, Offence, Serve Receive, Blocking, Defence, Downball (Standing Controlled Hit), 6 vs 6 Full Game.
Skills
Defensive Dig, Spiking, Blocking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1+
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), Downball (Standing Controlled Hit).
Skills
Spiking, Passing, Setting.
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