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Wall Ball Warm Up #2

Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
Purpose
A simple drill to improve your setting skills.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
1
ball
Balls/grp
1
cone
Cones
0
  • Setup

    Player starts with a ball against a wall. Ideally, have a marking/line on the wall that the player must dig above (simulating a 'net')
  • Step 1

    Player starts by setting the ball into the wall, and then performing a set back into the wall. Repeat.
    If the player loses control of the ball, restart the drill
    Emphasise footwork and getting in position to dig correctly
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Downball (Standing Controlled Hit).
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Downball (Standing Controlled Hit).
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), Downball (Standing Controlled Hit).
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), Downball (Standing Controlled Hit).
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Ball Control, Endurance.
Skills
Spiking, Passing, Setting.
Drill Search
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