Loading...
Please Wait...

Working in 3's

Focus
Passing, Setting (Overhead Pass), Spiking, Dig, Set, Spike (Motion Drill Sequence), Offence.
Purpose
Continuous game play scenario where players must communicate effectively in order for the drill to run efficiently.
difficulty
Difficulty
group
group-arrow
icon-group
Groups of
3
ball
Balls/grp
1
cone
Cones
0
  • Setup

    3 teams of 3 (A), (B) & (C) are active in this drill. But only 2 (A) & (B) start on court. A coach (CO) is waiting to start the drill by the net-pole.
  • Step 1

    The coach (CO) spikes a ball to the team (A).
  • Step 2

    Team (A) must dig, set spike the ball to team (B).
  • Step 3

    After team (A) have successfully done this, team (C) must take their position in place of team (A).
  • Step 4

    Team (A) must walk slowly to team (B) and take their position after they have made their sequence.
  • Step 5

    Team (B) then walk around the net to team (C)'s position.
  • Step 6

    This continues until the ball is dead.
  • Step 7

    The (CO) can decide on a scoring system. We suggest the first team to win 5 points wins.
More Drills
demo
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Focus
Setting (Overhead Pass), Spiking, Offence.
Skills
Spiking, Setting.
demo
play
video
Difficulty
skill level
Players
group
5+
Balls
ball
4
Cones
cone
0
Focus
Setting (Overhead Pass), Ball Control.
Skills
Setting.
demo
play
video
Difficulty
skill level
Players
group
11+
Balls
ball
2
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence), 3 vs 3.
Skills
Spiking, Passing, Setting.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
6
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, 2 vs 2, Serve Receive.
play
video
Difficulty
skill level
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Spiking, Passing, Setting.
Drill Search
Focus Area
Technique






Categories





















Skills






Sign up to access to our Volleyball Coaching Resources