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Top Rated
Season Setup
My Club
Pro Session
Session Date & Time
18 January 2020
Skill Level
Any
Basic
Intermediate
Advanced
Session Length
60 minutes
90 minutes
120 minutes
Training Space
Full Oval
Half Oval
Focus Areas
Random
Specific
Passing
Warm Up
Setting (Overhead Pass)
Ball Control
Spiking
Endurance
Middle Spiker
Team
Dig-Set-Spike
Combinations (Tactics, Plays)
Offence
1 vs 1
Serving
2 vs 2
Serve Receive
3 vs 3
Blocking
4 vs 4
Defence
5 vs 5
Downball
6 vs 6 Full Game
Skills in Action
Random
Specific
Serving
Defensive Dig
Spiking
Blocking
Passing
Individual Defence
Setting
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