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SERVING
SERVE RECEIVE
BLOCKING
SPIKING
PASSING
OFFENCE
DEFENCE
BALL CONTROL
WARM UP
TEAM V TEAM
1 VS 1
2 VS 2
3 VS 3
4 VS 4
5 VS 5
6 VS 6 FULL GAME
ENDURANCE
MIDDLE SPIKER
DIG, SET, SPIKE
COMBINATIONS
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Drills
Skills
Serving
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Serving Drills
Full Court "W" Formation
Difficulty
Players
11
+
Balls
2
Cones
0
Focus
Passing, Setting (Overhead Pass), Ball Control.
Skills
Passing, Setting.
3v3 Ball Control Games (with Rotation)
Difficulty
Groups of
6
Balls/grp
1
Cones
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
3v3 Ball Control Games (with Continuos Rotation)
Difficulty
Groups of
6
Balls/grp
1
Cones
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Dig, Set, Spike (Motion Drill Sequence).
Skills
Serving, Spiking, Passing.
Simple Setting #2
Difficulty
Groups of
4
Balls/grp
1
Cones
0
Focus
Setting (Overhead Pass), Ball Control, Serving, Serve Receive.
Skills
Serving, Setting.
5v5 Plus a Shared Setter
Difficulty
Groups of
5
Balls/grp
1
Cones
0
Focus
Passing, Setting (Overhead Pass), Spiking, Endurance, Team, Offence, Defence, 5 vs 5.
Skills
Serving, Spiking, Passing, Setting.
The Serve Caterpillar
Difficulty
Groups of
6
Balls/grp
6
Cones
0
Focus
Serving.
Skills
Serving.
Serve Receive Counter Attack
Difficulty
Players
4
+
Balls
4
Cones
0
Focus
Setting (Overhead Pass), Spiking, Team, Offence, Serving, Serve Receive.
Skills
Serving, Spiking, Passing.
Fly Fly Spiker, Fly Fly
Difficulty
Players
6
+
Balls
1-2
Cones
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking.
Skills
Serving, Spiking, Blocking, Passing, Setting.
Chair Tipping Championship
Difficulty
Players
12
+
Balls
12
Cones
0
Focus
Serving.
Skills
Serving.
Around the Clock
Difficulty
Players
12
+
Balls
2
Cones
0
Focus
Passing, Setting (Overhead Pass), Spiking, Team, Offence, Defence, 6 vs 6 Full Game.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing, Setting.
2 Option Spiking
Difficulty
Players
5
+
Balls
1
+
Cones
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Middle Spiker, Team, Offence, Serve Receive.
Skills
Serving, Spiking, Passing, Setting.
Serving to Attack Zone
Difficulty
Groups of
2
Balls/grp
1
Cones
0
Focus
Ball Control, Serving.
Skills
Serving.
Basic Shoulder Warm Up
Difficulty
Groups of
2
Balls/grp
1
Cones
0
Focus
Ball Control, 1 vs 1, Serving.
Skills
Serving.
Roll the Dice
Difficulty
Players
13
+
Balls
1
Cones
0
Focus
Team, Combinations (Tactics, Plays), Offence, Defence, 6 vs 6 Full Game.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing, Setting.
Attacking Play - Level 3
Difficulty
Players
7
+
Balls
4
Cones
0
Focus
Passing, Setting (Overhead Pass), Spiking, Middle Spiker, Team, Combinations (Tactics, Plays), Offence, Serving, Serve Receive, Blocking, Defence.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing, Setting.
Blockers vs Spikers
Difficulty
Players
10
+
Balls
4
Cones
0
Focus
Passing, Spiking, Team, Combinations (Tactics, Plays), Offence, Serving, Serve Receive, Blocking, Defence.
Skills
Serving, Defensive Dig, Spiking, Blocking, Passing.
On the Run 6v6
Difficulty
Players
13
+
Balls
3
Cones
0
Focus
Passing, Setting (Overhead Pass), Spiking, Team, Offence, Serving, Serve Receive, Downball (Standing Controlled Hit), 6 vs 6 Full Game.
Skills
Serving, Spiking, Passing, Setting.
Zone 6 - Digging/Setting from Serve
Difficulty
Players
4
+
Balls
3
Cones
0
Focus
Passing, Setting (Overhead Pass), Ball Control, Spiking, Serve Receive, Defence.
Skills
Serving, Defensive Dig, Spiking, Passing, Individual Defence, Setting.
Basic Serve & Pass Game
Difficulty
Players
4
+
Balls
5
Cones
0
Focus
Passing, Ball Control, Serving, Serve Receive, Defence.
Skills
Serving, Defensive Dig, Passing.
Stuck in the Mud Serving
Difficulty
Players
+
Balls
Cones
0
Focus
Passing, Ball Control, 1 vs 1.
Skills
Serving.
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1 vs 1
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2 vs 2
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6 vs 6 Full Game
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Tue Apr 19
6:00 PM
90 mins
Thu Apr 21
6:00 PM
90 mins
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